Best things to do in Saint John

Explore 243 hectares (600 acres) of diverse scenery at Irving Nature Park. Located just a few minutes from the city, the reserve protects the native landscape and wildlife of the area, with forest, marsh, and beach ecosystems managed throughout the year. Choose from eight walking trails of different lengths, taking in the diverse scenery of the Bay of Fundy coastline and inland areas. From the observation deck, spot seals diving and relaxing on the rocks, and bring your binoculars to observe the abundant avian life found here.

Witness the phenomenon of Reversing Falls Rapids on the Saint John River. Caused by the highest tides in the world in the Bay of Fundy, the river flow reverses and causes the "rapids." You can view the falls twice a day at low and high tide from the Fallsview Park viewpoint, on the Reversing Falls Bridge, or another vantage point that offers a bird's-eye view of the river gorge. Visit the information center near the viewpoint for a presentation about the phenomenon.

Visit the oldest continuously operating farmers market in Canada at Saint John City Market. The market's first charter dates back to 1785, and the site continues to thrive today with loyal farmers and customers. The building itself is said to have been built by unemployed sailors and is in the Second Empire style of architecture. Farmers, butchers, and fish merchants all have stalls throughout the market; look for tasty local snack foods and drinks as you shop.

Packed full of hiking trails, thick forests, and rugged coastal stretches, Fundy National Park also boasts the highest tides anywhere on the planet. Situated along a namesake bay, the park features a 12 km (7.5 mi) long shoreline with tree-lined cliffs. Go for a wander and discover more than 25 waterfalls within the park, or journey along the 120 km (75 mi) of walking and hiking paths. At low tide, the water level can drop by more than 12 m (40 ft), allowing you to explore vast stretches of exposed seafloor. Be sure to check the tide tables to avoid danger from the returning water.

Head to New Brunswick Museum, Canada's oldest continuously functioning museum, which has been open since 1842. The museum provides a remarkable insight into New Brunswick’s rich cultural history and diverse natural environment. In the “Hall of Great Whales,” marvel at skeletons and a life-sized model of a North Atlantic Right whale, and learn about the wonderful marine life in the Bay of Fundy and Gulf of Saint Lawrence. Understand the rich history of fossils at the exhibit named “Our Changing Earth,” followed by a display of shipbuilding from the 19th century in the New Brunswick Industry Gallery. On the top floor, see a permanent gallery of historical and contemporary New Brunswick fine art. The gift shop sells quality crafts, jewellery, books and toys.

Adventure along Fundy Trail Parkway, a multiuse route through a national park. Opening up previously inaccessible areas of the coastline, the 19 km (11.8 mi) stretch can be traversed by car, bike, foot, or (in season) ski. Explore the coastal wilderness of clifftops and dense, lush forest, making sure to visit the right whale breeding areas. Many of the main viewing platforms and lookouts can accommodate wheelchairs; and, thanks to points of connection between the cycling-walking trails and the road, you can build your own itinerary of driving, walking, and riding.

Military and history buffs, as well as sightseers, relish the chance to see Carleton Martello Tower, a circular fort built during the War of 1812. The barracks have been restored and there are a number of historical displays at the fort, including information on the important role the fort played for nation even as recently as World War II. Don’t miss the spectacular views over Saint John and Bay of Fundy from the fort’s prime position from high up the hill; bring a camera.

A nature-lover's paradise, Rockwood Park offers an abundance of outdoor activities all year round. One of Canada’s largest urban parks, covering over 890 ha (2,199 ac), the park overflows with trails, waterfalls, caves, and lakes. The list of activities and amenities on offer is endless; explore one of the 55 pathways taking you into the depths of the park, or rent a boat and head out onto the lake for a spot of fishing. If you're feeling more adventurous, take advantage of the kayaking, mountain biking or rock climbing opportunities. The park even has space for an 18-hole golf course and a zoo, where you’ll find a plethora of both exotic and native animals.