22 days in Peru, Copacabana & La Paz Itinerary

In a country renowned for its pre-Columbian archeological sites, no Peru vacation would be complete without an adrenaline-inducing hike to Machu Picchu, World Heritage-listed symbol of the once-mighty Incan Empire. Aside from visiting these spectacular ruins set against the backdrop of photogenic mountain peaks, most holidays in Peru also include an exploration of the country's pretty cities, boasting well-preserved colonial architecture and a slew of modern buildings housing fine museums, galleries, shops, and restaurants. Ideal for active vacationers, Peru trips are also tailor-made for gourmands, as the country's eclectic cuisine blends tasty influences from Africa, Asia, and Europe.

Ica is a region (formerly known as a department) in Peru. It borders the Pacific Ocean on the west; the Lima Region on the north; the Huancavelica and Ayacucho regions on the east; and the Arequipa Region on the south. Its capital is the city of Ica.GeographyThe Ica Region has a remarkable geography. It is the only region of the southern coast formed by plains, also called coast plains, since the Andean Cordillera rise up inland. Some geological folds have determined the formation of dunes moving toward the sea, which form much of the Paracas Peninsula. Some isolated formations located at the southern part created the Marcona complex, with the biggest deposits of iron in the Pacific coast.Ica's configuration is due to the geomorphology of its two big and unique fluvial watersheds: the Pasco and Ica rivers. Also, it has a waterway called the Rio Grande, although its waters do not reach the ocean. Some waters are diverted for irrigation and agriculture in the provinces of Pampa, Nazca and Ingenio; the Rio Grande's final riverbed is dry since sand and dried lands absorb its limited resources. There are extensive deserts in Ica, such as the Lancha Pampas. Pozo Santo and Villacuri pampas are extremely hot areas. Strong and persistent winds called paracas are present and stir up large sandstorms.

Puno is a region in southeastern Peru. It is bordered by Bolivia on the east, the Madre de Dios Region on the north, the Cusco and Arequipa regions on the west, the Moquegua Region on the southwest, and the Tacna Region on the south. Its capital is the city of Puno, which is located on Lake Titicaca in the geographical region known as the Altiplano or high sierra.Puno was the territory of the Tiahuanacos (800 A.D. – 1200 A.D.), who were the highest cultural expression of the Aymara people who established themselves in what is today Peru and Bolivia. The Incas took over these lands in the fifteenth century, and the Spanish, attracted by the mining industry developed there, left an important Colonial legacy throughout the entire area.GeographyThe Puno region is located in the Collao Plateau. The western part of Lake Titicaca, which is the world's highest navigable lake, is located in the region. The Andean mountains make up 70% of the region's territory, and the rest is covered by the Amazon rainforest.The lake contains numerous islands whose inhabitants continue to live as their ancestors have in custom and tradition. The Uros an example of this; this people group lives on "floating islands" that they have artificially made entirely of totora reeds, and they navigate in their traditional boats also made out of totora reeds. Taquile, Suasi, and Amantaní are known for their kindness of their residents, their ancestral skill in weaving, their pre-Columbian constructions, and lovely countryside. The Titicaca National Reserve (36,180 hectares) protects extensive stretches of totora reeds and various species of plants and animals.

Arequipa is a region in southwestern Peru. It is bordered by the Ica, Ayacucho, Apurímac and Cusco regions in the north, the Puno Region in the east, the Moquegua Region in the south, and the Pacific Ocean in the west. Its capital, also called Arequipa, is Peru's second-largest city.GeographyThis region has a rough topography, which is characterized by heavy layers of volcanic lava covering large areas of its inter-Andean sector. It has deep canyons such as the ones formed by the Ocoña and Majes rivers. Plateaus range in height from medium, such as La Joya, and high-altitude ones such the Arrieros Pampa and those located in the zones of Chivay, Huambo and Pichucolla. Volcanic cones, such as Misti, Chachani, Ampato, Mismi, Solimana and Coropuna, emerge above the plateaus and attract snowfall. In contrast with these heights, there are deep canyons, including Majes, Colca, Sihuas and Ocoña, where important aspects of the ecological evolution of this zone can be clearly observed.